My food affair possibly started
on the day of my conception. Food you may think, is there to gratify an
immediate need, hunger. But there is something different about my views on food
that may surprise you, especially if you have never thought about food the way
I do. We live in a world of immediate gratification, fast food and such a
hectic paced life style that often one does not dedicate enough time to the one
thing that can bring you daily pleasures.. three times a day, or even more.
Better than sex – yes. Why? Because it is something that we can enjoy
mindfully.
A food affair exists when you
crave the familiar smells of spices such as cinnamon, vanilla, cumin and those
incredible flavours of crushed raw garlic, freshly squeezed limes and grated
ginger. When you pay close attention to these things you will find a whole new
world to explore. Why you may ask? Because simply, when you combine these
scents – you can transform the ordinary piece of fish into something magical.
I often think that people don’t
pay this attention to flavours because they think it’s all so complex when in
fact it is as simple as putting together a peanut butter and jelly sandwich.
There are guidelines of course, but ultimately you are in control of a whole
new world when you prepare something by just combining what comes logically to
you. If you are a novice, then you may play around with recipes.. and learn
what goes together. But honestly, you should put it at the back of your mind
that cooking is difficult or that you don’t have time.
Certain pleasures come out of
producing a meal. They can be compared to that of sensuality.. if you think
about it more, you will be using your senses of smell, taste, touch and you
will see and hear things that come from creating a treat that just does not
come from collecting a box from a drive through.
When I go to the market I enjoy
looking at all the different types of meats, fish, chicken and seafood and
there is something special when you order it and have it wrapped up in brown
paper – a little gift waiting to be pampered and enjoyed with someone you
adore.
Going down the isles of fresh
fruits and veggies makes me feel like a kid in a candy store – all loved up..
trying to think of what to pick. What will make that protein stand out, what
beckons you to pick it – the size, the ripeness and colour of that red pepper
or the smooth, pretty pink of a sweet potato.. the possibilities are so
endless.
Then there are herbs, the true
mother natures gift to mankind. The little special additives that you rarely
find in a take away. Pungent and fresh aromas of cilantro, the green and
dizzingly tantalizing smell of chives or parsley. Herbs add flavour and texture
and can lift the most mundane and ordinary vegetable and transform it into a
work of art with flavours of extreme blissfulness.
My love affair starts when I wake
up and over coffee I contemplate what I would like to do to my pots.. give them
a bit of a work out and possibly rape the fresh food isle at Woollies.. It is a
distraction that satisfies me for each and every meal. Of course this is not
for everyone. This may just be too much for the average busy individual.. but I
don’t see how as I am a mother of three children and one is a three year old.
What I find that I love most about my affair is that it happens all the time at
any given moment and I am truly gratified with putting things together and
satisfying a hunger in the right way.. with flavour and mindfulness. No
gobbling down a toasted cheese while working .. you need to take the time to
enjoy your food.
Of course, a love affair does not
necessarily mean you have to prepare everything yourself. That is simply not
possible all the time. So instead of going down to the Pub or chain take away,
think about going to a market and finding fresh things just made by people with
the same passion you may have and the gorgeous variety of freshly baked mini
pies, intricately put together colourful salads and freshly and thinly sliced
cured meats with simple baked Panini and olive oil drizzled loving all over.
This is an outing anyone can do at any time of the day in any part or most part
of the world.. I beg you to try it. There simply is something utterly
delectable coming from markets that differs from sitting at a table in a restaurant.
The love affair is carried over
to friends and family, all those that you love who come and enjoy what you have
made. There is simply no excuse for not being able to put together a truly magnificent
feast, no matter how simple it is.. as long as you select really fresh
ingredients the possibilities are endless.
To top it all off, sipping on a
rich aroma of squeezed grapes that have been processed and turned into a
magical drink of wine.. herein lies in your glass, a process often taken
forgranted. Just imagine those beautiful hills in the country that carry rows
and rows of beautiful grape vines. Hanging lovingly and fruitfully are masses
of bunches of sweet little berries bursting and begging to be squeezed.
The humble farmer who raised them
and maintained them till they grew with love removes them when they are ready
to be taken. That in it’s own is a seduction process..
The numerous ways those grapes
get treated to transform their ripe juices into a permeation of delicate tastes
is an awe to behold. Who ever found the luxury tastes wrapped in those skins –
when removed offer drops of sweetness that reminds me of the same feeling I
feel about honey, a gift of nature.
When you pour the juice of the
gods into a crystal clear glass and see how it runs down and pools there at the
bottom of your glass for your pure enjoyment, you have to feel some form of
satisfaction. In that liquid you will find scents that will remind you of
flavours of food – asparagus, citrus, kiwi, or even spices such as pepper or
vanilla. I love these moments when I sit back after a good meal and reflect the
flavours in my wine. What to me may be berries and chocolate but to you be
woody cherries and chai spice. There is no wrong answer, purely satisfaction
for each individual and if you think about it that glass offers a few different
world of tastes and feelings for each person so it truly is a gift.
If you take the time to reflect
on your breakfast in the morning – even if it does happen to be oats, or an
egg.. just think about little things that can transform it a bit and give it
just that extra edge above the mundane thought that crossed your mind when
looking for a bowl. You can keep stock of things that are a must in a pantry
such as honey, good olive oil, berries (you can freeze them), herbs - in little pots on your window sill, fresh
garlic, ginger, limes and of course different breads and one of my favourites,
variations of butter you can infuse with many different things and then roll up
in glad wrap and forget about in the fridge, they last long, else freeze them.
There is just no excuse for you
to enjoy each and every meal of the day.. 365 days of the year. I hope that
your love affair will start soon if it has not already.
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